087 253 6801    dsouchere@outlook.com
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Inner Light Yoga & Pilates live classes have resumed in Blackrock & Ballinglen Tinahely. Virtual classes are also available to keep you moving at home!
Check out our schedule and book yours now!

Welcome to Inner Light Yoga & Pilates. I have been providing progressive & dynamic Pilates & Yoga training classes in Blackrock, South Co Dublin since 1999. My classes are based in the centre of Blackrock Village, just 3 minutes’ walk from Blackrock Dart station and also in Ballinglen Tinahely Co Wicklow. I offer a variety of group classes including Pilates, Yoga, Tai Chi, Qi Gong, private rehabilitation classes and pre & postnatal individual tuition. My mat classes are inspired by classical work done on both mat and Reformer using a wide variety of Pilates props to challenge your body in every way. I have also trained in post-surgery recovery from breast Cancer and work on a 1-2-1 basis with clients to help restore healthy, confident movement.
The Science of Possibility


Jim Kavanagh

I have been attending Pilates classes with Deirdre Souchere at Inner Light Pilates & Yoga since 2005 and YogaPilates Fusion more recently. I do Pilates for back care and YogaPilates Fusion for flexibility.


Peter Browne

I trapped a nerve in my back, suffered muscle waste in my leg and required three injections in my spine under X-ray.


Niamh Wallace

As I suffer with Osteoarthritis in my spine, neck, feet, hands and shoulders, Doctors are constantly amazed at my flexibility and ability to move without pain.