BarrePlus
You don’t need to have any previous ballet or Pilates experience to attend this fun and exciting workout.
BarrePlus classes are small, intimate classes using a combination of ballet movements with a Pilates focus. The “Plus” element of our BarrePlus classes adds in a variety of challenging work on both the Pilates MOTR® and the Pilates Stick equipment.
The Pilates MOTR® combines the comfort of a foam roller with the extra challenge of resistances, giving you a unique and diverse workout combining strength training, balance and agility work as well as functional training, cardio and core strength.
The Pilatesstick® is an amazing body sculpting system that allows you to do much of the work usually reserved for the Tower and Cadillac and makes traditional mat Pilates exercises even more intense.